Skip to content
TuTemplo

Digestive health, explained clearly

Your body is your temple

A journey through the digestive system, the diseases that affect it, and what actually works to care for it. Written so you understand your own body.

From the first bite to the end of the journey: 24 to 72 hours.

The journey

The journey, measured in time

Every stretch of the digestive tract keeps its own pace. These are the times food takes to pass through.

  1. 15–30 s

    Mouth

    Where it all begins

  2. 5–10 s

    Esophagus

    The muscular corridor

  3. 2–4 h

    Stomach

    The acid cauldron

  4. 3–6 h

    Small intestine

    Where life is absorbed

  5. 24/7

    Liver, pancreas and gallbladder

    The chemical laboratory

  6. 12–48 h

    Large intestine

    Home of the microbiome

  7. variable

    Rectum and anus

    The end of the road

Profiles

The 20 most common digestive diseases

What each one is, how it shows up, and when to see a doctor.

See all 20

Educational information. Not a substitute for medical consultation.

Dr. Lissette Evelyn Porras Lepage

Who writes here

Dr. Lissette Evelyn Porras Lepage

Physician and Editor-in-Chief of TuTemplo

A health professional with medical training from the University of Carabobo (Venezuela) and clinical experience as a gastroenterologist at Centro Médico Loira in Caracas between 2010 and 2014. Her career combines direct patient care, endoscopic procedures, medical office administration and medical aesthetics, always around the same axis: the direct relationship with the patient.

Based in South Florida, she has worked within the United States healthcare system as a medical assistant at Digestive Medicine Associates and currently practises as a medical aesthetician at Weston Med Spa, while completing her nursing studies.

Meet Dr. Porras

Newsletter

Get what's new in your inbox

One email when there is something genuinely worth reading. No noise, and you can unsubscribe in one click.

We use your address only for the newsletter. You can unsubscribe from the link in every email.

Consultation

Talk to Dr. Porras

Video consultation, in Spanish or English.

40 min

See available times